{"id":703,"date":"2018-01-04T02:39:26","date_gmt":"2018-01-04T02:39:26","guid":{"rendered":"https:\/\/www.fabricedini.com\/?page_id=703"},"modified":"2018-02-08T16:09:50","modified_gmt":"2018-02-08T16:09:50","slug":"download-audio","status":"publish","type":"page","link":"https:\/\/www.fabricedini.com\/en\/download-audio\/","title":{"rendered":"Download Audio"},"content":{"rendered":"
[mk_page_section bg_image=”https:\/\/www.fabricedini.com\/wp-content\/uploads\/2017\/12\/qualities.jpg” bg_position=”center center” bg_stretch=”true” enable_3d=”true” min_height=”600″ padding_top=”0″ margin_bottom=”40″ section_id=”body” sidebar=”sidebar-1″][vc_column][vc_row_inner][vc_column_inner][mk_fancy_title tag_name=”h1″ color=”#ffffff” size=”60″ line_height=”120″ font_weight=”300″ margin_top=”300″ font_family=”Bree+Serif” font_type=”google” align=”center”]Download Audio[\/mk_fancy_title][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section][mk_page_section padding_top=”0″ padding_bottom=”40″ sidebar=”sidebar-1″][vc_column][vc_row_inner css=”.vc_custom_1518106157260{padding-top: 15px !important;padding-bottom: 15px !important;background-color: #f2f2f2 !important;}”][vc_column_inner width=”1\/4″][vc_column_text css=”.vc_custom_1518105714172{margin-bottom: 0px !important;}”]
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Integral breathing page 57<\/a><\/h3>\n
<\/i> 1 file(s) <\/i> 11.06 MB<\/div>\n <\/div>\n
\n Download<\/a>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n<\/div>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text css=”.vc_custom_1518105731797{margin-bottom: 0px !important;}”]Deep breathing increases the supply of oxygen to the brain and stimulates the parasympathetic nervous system, which notably fosters a state of calm6 and strengthens the immune system. Take a few minutes to experience the exercise that follows.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1518106164918{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_inner width=”1\/4″][vc_column_text css=”.vc_custom_1518105856394{margin-bottom: 0px !important;}”]
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Listening to one\u2019s body page 33<\/a><\/h3>\n
<\/i> 1 file(s) <\/i> 7.89 MB<\/div>\n <\/div>\n
\n Download<\/a>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n<\/div>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text css=”.vc_custom_1518105867300{margin-bottom: 0px !important;}”]The body constantly sends us messages (hunger, fatigue, well-being, pain, joy, stomach ache, headache, illness, etc.). We can encourage children to listen and gradually interpret these messages with discernment.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1518106172488{padding-top: 15px !important;padding-bottom: 15px !important;background-color: #f2f2f2 !important;}”][vc_column_inner width=”1\/4″][vc_column_text css=”.vc_custom_1518105881634{margin-bottom: 0px !important;}”]
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Putting oneself in the other's place page 104<\/a><\/h3>\n
<\/i> 1 file(s) <\/i> 7.34 MB<\/div>\n <\/div>\n
\n Download<\/a>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n<\/div>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text css=”.vc_custom_1518105900362{margin-bottom: 0px !important;}”]An exercise to understand the other person’s point of view and resolve conflicts while respecting each other’s needs; for that to have an effect, it is important that you play the game; you will see, the result will be very interesting.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1518106179690{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_inner width=”1\/4″][vc_column_text css=”.vc_custom_1518105909947{margin-bottom: 0px !important;}”]
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Exercice of solicitude in imagination page 122<\/a><\/h3>\n
<\/i> 1 file(s) <\/i> 11.32 MB<\/div>\n <\/div>\n
\n Download<\/a>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n<\/div>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text css=”.vc_custom_1518105925412{margin-bottom: 0px !important;}”]Growing up in a physical, emotional and psychological environment that is both healthy and loving has a tremendous impact on our relationship to ourselves and the world. Studies1 show that attitudes favoring this healthy environment (softness, tenderness, soft words, etc.) are associated with the secretion of oxytocin, a hormone that generates confidence and generosity2; its presence reduces stress reactivity,3 solidifies social ties4 and increases the sense of empathy.5 At every stage of life, every being needs love, like the plant needs light.
\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1518106187163{padding-top: 15px !important;padding-bottom: 15px !important;background-color: #f2f2f2 !important;}”][vc_column_inner width=”1\/4″][vc_column_text css=”.vc_custom_1518105935857{margin-bottom: 0px !important;}”]
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Falling asleep peacefully page 43<\/a><\/h3>\n
<\/i> 1 file(s) <\/i> 8.62 MB<\/div>\n <\/div>\n
\n Download<\/a>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n<\/div>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text css=”.vc_custom_1518105952465{margin-bottom: 0px !important;}”]Learning to rest and relax so as to better manage the pressure and the frantic pace of society has become a necessity, even for children.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section]\n<\/div>","protected":false},"excerpt":{"rendered":"

[mk_page_section bg_image=”https:\/\/www.fabricedini.com\/wp-content\/uploads\/2017\/12\/qualities.jpg” bg_position=”center center” bg_stretch=”true” enable_3d=”true” min_height=”600″ padding_top=”0″ margin_bottom=”40″ section_id=”body” sidebar=”sidebar-1″][vc_column][vc_row_inner][vc_column_inner][mk_fancy_title tag_name=”h1″ color=”#ffffff” size=”60″ line_height=”120″ font_weight=”300″ margin_top=”300″ font_family=”Bree+Serif” font_type=”google” align=”center”]Download Audio[\/mk_fancy_title][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section][mk_page_section padding_top=”0″ padding_bottom=”40″ sidebar=”sidebar-1″][vc_column][vc_row_inner css=”.vc_custom_1518106157260{padding-top: 15px !important;padding-bottom: 15px !important;background-color: #f2f2f2 !important;}”][vc_column_inner width=”1\/4″][vc_column_text css=”.vc_custom_1518105714172{margin-bottom: 0px !important;}”][\/vc_column_text][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text css=”.vc_custom_1518105731797{margin-bottom: 0px !important;}”]Deep breathing increases the supply of oxygen to the brain and stimulates the parasympathetic nervous system, which […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-703","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fabricedini.com\/en\/wp-json\/wp\/v2\/pages\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fabricedini.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fabricedini.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fabricedini.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fabricedini.com\/en\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":0,"href":"https:\/\/www.fabricedini.com\/en\/wp-json\/wp\/v2\/pages\/703\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fabricedini.com\/en\/wp-json\/wp\/v2\/media?parent=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}